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Sports Medicine

The Training Room at Mercy Regional Medical Center
"Where athletes get better."


The Training Room at Mercy Regional Medical Center is Durango's source for comprehensive care for athletes of all levels. In addition to evaluating and treating injured athletes, The Training Room is a resource for sports performance testing and performance enhancement training.

In addition to serving individual athletes, The Training Room's provides athletic training and sports performance enhancement services to Fort Lewis College, Durango High School, Ignacio High School, Bayfield High School, and various other teams, athletic clubs, and organizations.

The Training Room has close working relationships with other sports medicine professionals such as orthopedic and sports medicine physicians, physical therapists, emergency care providers, nutritionists, and others. This ensures athletes seeking services at The Training Room promptly receive well-coordinated, comprehensive care from the best sports medicine providers in the area.

The Training Room's goal is to return injured athletes to their favorite sports quickly and safely, and to help well athletes improve performance in their preferred sport(s).

Services
• Sports Performance Testing
   o VO2 Max
   o Lactate Threshold
• Sport-specific Performance Enhancement Training
   o Individuals
   o Groups / teams
• Sports Injury Evaluation
   o Free 15-minute sports injury evaluations (by appointment)
   o Athletic event coverage
• Sports Injury Rehabilitation

Skilled Staff
The Training Room is staffed by sports medicine professionals who are certified in athletic training and sports performance enhancement. Our athletic trainers work closely with other sports medicine providers, including physical therapists, sports medicine physicians, nutritionists, and others to ensure comprehensive care is available to the athletes we serve.

Alyssa Fredericks, Certified Athletic Trainer
Crystal Moore, Certified Athletic Trainer
Kolin Tomlinson, Certified Athletic Trainer, Certified Strength and Conditioning Coach


Hours
By appointment. After hours on-call availability.

Contact Information
Tel: (970) 259-9530
Fax: (970) 764-3919

The Training Room is located in the Mercy Medical Plaza, suite 200 (Durango Orthopedics / Integrated Physical Therapy), on the Mercy Regional Medical Center campus at 1 Mercado St. in Durango. For more information, call (970) 259-9530.

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